Ecoxtrem

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Resilience boost: team building techniques

Resilience is not just about 'not falling down', it's about knowing how to get up. This pill gives teams clear techniques to build their resilience to face challenges - together. We explore healthy team routines, mutual support, emotional recovery and long-lasting mindset.

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Participants will leave with a shared understanding of what a resilient team is and what we can do concretely to build it.

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🔗 Suitable for team-building activities such as: mutual support games, group reflection exercises, team challenges under pressure, building shared wellbeing rituals.